Tag:nutrition
All the articles with the tag "nutrition".
Carbs are labelled differently in Europe and the US
Posted on:15 January 2022US and European food labels count carbs differently. Here’s a quick guide to the difference between the two
Vinegar: a simple trick for better blood glucose levels
Posted on:27 February 2023One tablespoon before meals can reduce your post-meal blood glucose spikes by up to 20% according to peer-reviewed studies